Pain!

I am in it! Somehow I strained my neck , shoulder and deltoid muscle..... While I was sleeping.
Woke up and cannot lift my right arm above my shoulder, in fact cannot get comfortable PERIOD!
I said to my sister I would rather be in labor. But after some thought nixed that one. My doctor has always said to me " don't borrow trouble" Still cannot figure out WHAT could have happened in my sleep to have caused such a strain and SO much pain. ( the kind of pain that makes you want to punch something) Anywho, I am typing in spurts. OH owwwwwwwwwwwwwwwwCH!
grrr!